{"id":641,"date":"2026-03-05T23:23:58","date_gmt":"2026-03-05T23:23:58","guid":{"rendered":"https:\/\/inescadena.com\/?page_id=641"},"modified":"2026-03-16T14:19:16","modified_gmt":"2026-03-16T14:19:16","slug":"movimiento-y-groove","status":"publish","type":"page","link":"https:\/\/inescadena.com\/index.php\/movimiento-y-groove\/","title":{"rendered":"Movimiento y Groove"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"641\" class=\"elementor elementor-641\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-673259b0 e-flex e-con-boxed e-con e-parent\" data-id=\"673259b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=SRgaetOyL1g&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\" role=\"presentation\"><\/div>\n\t\t\t\t\t\t<\/div>\t\t<div class=\"elementor-element elementor-element-356d8fe2 elementor-widget elementor-widget-heading\" data-id=\"356d8fe2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MOVIMIENTO EXPRESIVO Y GROOVE DANCE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b261695 elementor-widget elementor-widget-image\" data-id=\"3b261695\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"26\" src=\"https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/subrayado-transparente-1024x33.png\" class=\"attachment-large size-large wp-image-62\" alt=\"\" srcset=\"https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/subrayado-transparente-1024x33.png 1024w, https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/subrayado-transparente-300x10.png 300w, https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/subrayado-transparente-768x25.png 768w, https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/subrayado-transparente-1536x50.png 1536w, https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/subrayado-transparente-2048x67.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3031d2b e-flex e-con-boxed e-con e-parent\" data-id=\"3031d2b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f6e9fd elementor-widget elementor-widget-heading\" data-id=\"7f6e9fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Te invito a bailar para conectar con tu cuerpo a trav\u00e9s de:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5427ff5 e-con-full e-flex e-con e-child\" data-id=\"5427ff5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e9f1657 e-con-full e-flex e-con e-child\" data-id=\"e9f1657\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c323a76 elementor-widget elementor-widget-image\" data-id=\"c323a76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"780\" src=\"https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove-1-1024x999.jpeg\" class=\"attachment-large size-large wp-image-644\" alt=\"\" srcset=\"https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove-1-1024x999.jpeg 1024w, https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove-1-300x293.jpeg 300w, https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove-1-768x749.jpeg 768w, https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove-1.jpeg 1239w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7929a3c e-con-full e-flex e-con e-child\" data-id=\"7929a3c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55f0e6b elementor-widget elementor-widget-heading\" data-id=\"55f0e6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Groove Dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df88c6d e-con-full e-flex e-con e-child\" data-id=\"df88c6d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2e01615 e-con-full e-flex e-con e-child\" data-id=\"2e01615\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc0610f elementor-widget-mobile__width-inherit elementor-widget elementor-widget-image\" data-id=\"bc0610f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/7740277_summer_flip_flops_holiday_vacation_icon_1.png\" class=\"attachment-large size-large wp-image-155\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b534da4 e-con-full e-flex e-con e-child\" data-id=\"b534da4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2e833d5 elementor-widget elementor-widget-heading\" data-id=\"2e833d5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Movimiento expresivo R\u00edo Abierto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57775453 e-flex e-con-boxed e-con e-parent\" data-id=\"57775453\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-731f5b90 e-con-full e-flex e-con e-child\" data-id=\"731f5b90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-266e5c78 elementor-widget elementor-widget-heading\" data-id=\"266e5c78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GROOVE Dance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5167afb1 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5167afb1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e83557b elementor-widget elementor-widget-text-editor\" data-id=\"5e83557b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Es un m\u00e9todo de danza grupal. Es una experiencia de baile sencilla, accesible y libre, dise\u00f1ada para que cualquier persona pueda participar, sin importar edad, condici\u00f3n f\u00edsica o experiencia previa.<\/p><p>\u00bfEn que consiste?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c9582d elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7c9582d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Se baila en grupo, compartiendo el mismo ritmo o estilo de movimiento.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a2a0fa0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a2a0fa0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cada persona adapta los movimientos a su propio cuerpo.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-304847b elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"304847b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">No hay coreograf\u00edas r\u00edgidas que copiar exactamente.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c27472 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"7c27472\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Se fomenta la libertad, la expresi\u00f3n personal y el disfrute.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da6cafe elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"da6cafe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-dot-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.033 8 8 119.033 8 256s111.033 248 248 248 248-111.033 248-248S392.967 8 256 8zm80 248c0 44.112-35.888 80-80 80s-80-35.888-80-80 35.888-80 80-80 80 35.888 80 80z\"><\/path><\/svg>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Se crea un espacio de conexi\u00f3n, comunidad y celebraci\u00f3n.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c1c09a elementor-widget elementor-widget-text-editor\" data-id=\"4c1c09a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">GROOVE combina m\u00fasica, movimiento consciente y din\u00e1micas grupales para generar bienestar f\u00edsico, emocional y social. No es solo una clase de baile, sino una pr\u00e1ctica que integra diversi\u00f3n, salud y desarrollo personal a trav\u00e9s del movimiento<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1870b476 e-con-full e-flex e-con e-child\" data-id=\"1870b476\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d6ea105 elementor-widget elementor-widget-image\" data-id=\"7d6ea105\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"780\" src=\"https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove-1024x999.jpeg\" class=\"attachment-large size-large wp-image-643\" alt=\"\" srcset=\"https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove-1024x999.jpeg 1024w, https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove-300x293.jpeg 300w, https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove-768x749.jpeg 768w, https:\/\/inescadena.com\/wp-content\/uploads\/2026\/03\/Groove.jpeg 1170w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dfdeee e-flex e-con-boxed e-con e-parent\" data-id=\"1dfdeee\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7d2cfb4 e-con-full e-flex e-con e-child\" data-id=\"7d2cfb4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e0b40 elementor-widget elementor-widget-image\" data-id=\"f3e0b40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/Movimiento-Rio-Abierto-con-Ines-Cadena-682x1024.jpeg\" class=\"attachment-large size-large wp-image-157\" alt=\"\" srcset=\"https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/Movimiento-Rio-Abierto-con-Ines-Cadena-682x1024.jpeg 682w, https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/Movimiento-Rio-Abierto-con-Ines-Cadena-200x300.jpeg 200w, https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/Movimiento-Rio-Abierto-con-Ines-Cadena-768x1152.jpeg 768w, https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/Movimiento-Rio-Abierto-con-Ines-Cadena-1024x1536.jpeg 1024w, https:\/\/inescadena.com\/wp-content\/uploads\/2025\/04\/Movimiento-Rio-Abierto-con-Ines-Cadena.jpeg 1111w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b418318 elementor-widget elementor-widget-video\" data-id=\"b418318\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=MhZyYSGeSl4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-02eef27 e-con-full e-flex e-con e-child\" data-id=\"02eef27\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-105d759 elementor-widget elementor-widget-heading\" data-id=\"105d759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Movimiento expresivo R\u00edo Abierto<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-984eb6a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"984eb6a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2346274 elementor-widget elementor-widget-text-editor\" data-id=\"2346274\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\" data-start=\"92\" data-end=\"348\">En esta clase bailamos la vida para encontrarnos con los secretos de nuestro coraz\u00f3n. Desde hace 11 a\u00f1os, soy testigo del poder terap\u00e9utico de la m\u00fasica, la danza y la voz. De hecho, el movimiento es el camino m\u00e1s inmediato hacia el bienestar y la alegr\u00eda.<\/p><p class=\"\" data-start=\"350\" data-end=\"366\">Vas a notar que:<\/p><ul data-start=\"368\" data-end=\"697\"><li class=\"\" data-start=\"368\" data-end=\"396\"><p class=\"\" data-start=\"370\" data-end=\"396\">Te sientes libre y ligera.<\/p><\/li><li class=\"\" data-start=\"397\" data-end=\"444\"><p class=\"\" data-start=\"399\" data-end=\"444\">Deshace los bloqueos a nivel f\u00edsico-ps\u00edquico.<\/p><\/li><li class=\"\" data-start=\"445\" data-end=\"481\"><p class=\"\" data-start=\"447\" data-end=\"481\">Te llena de vitalidad y te relaja.<\/p><\/li><li class=\"\" data-start=\"482\" data-end=\"568\"><p class=\"\" data-start=\"484\" data-end=\"568\">Te ayuda a liberar las emociones y soltar energ\u00eda retenida y estancada en el cuerpo.<\/p><\/li><li class=\"\" data-start=\"569\" data-end=\"697\"><p class=\"\" data-start=\"571\" data-end=\"697\">Favorece el desarrollo personal a trav\u00e9s de la expresi\u00f3n corporal, lo cual es una interesante herramienta de autoconocimiento.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87008df elementor-align-center elementor-widget elementor-widget-button\" data-id=\"87008df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/inescadena.com\/index.php\/apoyo-emocional-para-mujeres-contacto\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Me interesa<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-46e465a e-con-full e-flex e-con e-child\" data-id=\"46e465a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-804ad2d e-con-full e-flex e-con e-child\" data-id=\"804ad2d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a56bf03 e-con-full e-flex e-con e-child\" data-id=\"a56bf03\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>MOVIMIENTO EXPRESIVO Y GROOVE DANCE Te invito a bailar para conectar con tu cuerpo a trav\u00e9s de: Groove Dance Movimiento expresivo R\u00edo Abierto GROOVE Dance Es un m\u00e9todo de danza grupal. Es una experiencia de baile sencilla, accesible y libre, dise\u00f1ada para que cualquier persona pueda participar, sin importar edad, condici\u00f3n f\u00edsica o experiencia previa. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_joinchat":[],"footnotes":""},"class_list":["post-641","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga simple en Madrid | Movimiento y mindfulness<\/title>\n<meta name=\"description\" content=\"Yoga simple en Madrid y explora pr\u00e1cticas de movimiento consciente y mindfulness para equilibrar cuerpo y mente en un entorno acogedor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inescadena.com\/index.php\/movimiento-y-groove\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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